The Love Monday Podcast
This podcast is devoted to showing people how to improve their lives by taking specific steps to love Monday just like Friday. Join host Ryan Houmand, author of "A Passion for Monday" as he and his guests break down exactly how you can love Monday just like Friday but for a different reason. For more information on how to Love Monday just like Friday go to: LoveMondayLikeFriday.com
The Love Monday Podcast
Ep 62: Bridge #3 Emotional Availability
In this episode we explore Bridge #3 of the 7 Bridges - Emotional Availability. We'll look at some of the key components of Emotional Availability including:
- Attunement
- Open communication
- Empathy
- Self-awareness
- Vulnerability
- Boundaries
For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/
Get the book! "A Passion for Monday"