Ever have one of those really great experiences where you are on the highest of highs? You know what I'm talking about, you have an event or a success and you feel like you've just conquered the world. Ever pay attention to what happens after, like the day after? Do you ever have an emotional crash? Maybe a better question is do you ever not have an emotional crash? I call this "The Drop" and it happens to me the day after just about every emotional or spiritual high I've ever had. In this episode, we're identifying what you can do to protect yourself against "The Drop".
Enjoy!
For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/
Get the book! "A Passion for Monday"
Ever have one of those really great experiences where you are on the highest of highs? You know what I'm talking about, you have an event or a success and you feel like you've just conquered the world. Ever pay attention to what happens after, like the day after? Do you ever have an emotional crash? Maybe a better question is do you ever not have an emotional crash? I call this "The Drop" and it happens to me the day after just about every emotional or spiritual high I've ever had. In this episode, we're identifying what you can do to protect yourself against "The Drop".
Enjoy!
For more information on how to love Monday just like Friday, got to: LoveMondayLikeFriday.com. Find more information from Ryan on Linkedin: https://www.linkedin.com/in/ryan-houmand/
Get the book! "A Passion for Monday"